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Ana Kintsugi

Poet, mystic, knowledge entrepreneur.


ARTICLES

Thinking critically is moving beyond pre-existing formats and reconstructing ideas

Critical Thinking

Critical thinking as support for the evolution of Human Society.

Ler Mais

0 Comments5 Minutes

Trauma is not what happened; trauma is the result of what happened inside you.

Trauma Wisdom

Becoming aware of trauma is the beginning of the healing journey.

Ler Mais

0 Comments3 Minutes

Article about female empowerment

Forgotten Woman

One is not born a Woman, one is born a being of feminine gender. One becomes a Woman.

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0 Comments1 Minutes

article about the transformative ability of writing that promotes self-knowledge

Writing Transforms

In a study carried out at the University of California in the USA, it was proven that the brain area of the right ventro-lateral prefrontal cortex, which is...

Ler Mais

0 Comments1 Minutes

article forgive forget about the importance of trust

Forgive and forget, or remember and never trust again

Basically, it’s a personal choice that has an impact on the way we relate to the Other from the moment we feel – or are really – betrayed.
We don’t have the...

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0 Comments2 Minutes

ana kintsugi article can we love without fire

Can we love without fire?

Imagine someone telling you “I don’t love you; I respect you, admire you, care for you and trust you. Will you marry me?”

Ler Mais

0 Comments1 Minutes

ARTICLES

Thinking critically is moving beyond pre-existing formats and reconstructing ideas

Critical Thinking

Critical thinking as support for the evolution of Human Society.

Trauma is not what happened; trauma is the result of what happened inside you.

Trauma Wisdom

Becoming aware of trauma is the beginning of the healing journey.

Article about female empowerment

Forgotten Woman

One is not born a Woman, one is born a being of feminine gender. One becomes a Woman.

article about the transformative ability of writing that promotes self-knowledge

Writing Transforms

In a study carried out at the University of California in the USA, it was proven that the…

article forgive forget about the importance of trust

Forgive and forget, or remember and never trust again

Basically, it’s a personal choice that has an impact on the way we relate to the Other…

ana kintsugi article can we love without fire

Can we love without fire?

Imagine someone telling you “I don’t love you; I respect you, admire you, care for you…

Experience

In a world often marked by anger and sadness, it is essential to spread authentic joy. I believe that a simple gesture, like an inspiring message, can plant seeds of hope and contentment in someone's heart, changing lives and the world. I share my learnings about well-being, serenity and personal happiness practices, such as sleep therapy and the relevance of writing for mental health, among others. In all phases of my learning, which has no end, I conclude that the basis of happiness lies in self-knowledge.


Sleep Therapy

Almost half the world suffers from sleep disorders, warns the WHO.Watch your sleep, it's vital for our well-being.

Psychology of the Higher Self

Intuition: a compass to the soul of the world. Listen to it, see beyond, and find your light and happiness. Focus on the sun's rays, not the dark clouds

Dream Guidance

Dreams: portals to self-knowledge. Uncover the stories and feelings that define you. Between waking and dreaming, it frees up logic and explores creativity and intuition.

Pedagogy

Inclusion: welcoming everyone. Exclusion: denying opportunities. Occlusion: ignoring needs. Imposition: forcing unique methods. Understand these concepts and promote quality education for all!

Psychosocial guidance

Building bridges to happiness: uniting "I's" and turning tears into smiles. Together, we overcome challenges and build a more hopeful life.

Poetry and Mental Health

Verses that soothe, express anguish and build bridges between mind and emotion. Poetry, with its rhymes and metaphors, is a refuge for mental health, promoting self-knowledge and healing.

The Gift

This essay offers an introductory overview of the complex universe of the gift. Through the analysis of different historical and social contexts, we seek to...