ARTICLES
Critical Thinking
Critical thinking as support for the evolution of Human Society.
July 16, 2024
0 Comments5 Minutes
Trauma Wisdom
Becoming aware of trauma is the beginning of the healing journey.
June 16, 2024
0 Comments3 Minutes
Forgotten Woman
One is not born a Woman, one is born a being of feminine gender. One becomes a Woman.
June 5, 2024
0 Comments1 Minutes
Writing Transforms
In a study carried out at the University of California in the USA, it was proven that the brain area of the right ventro-lateral prefrontal cortex, which is...
February 25, 2024
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Forgive and forget, or remember and never trust again
Basically, it’s a personal choice that has an impact on the way we relate to the Other from the moment we feel – or are really – betrayed.
We don’t have the...
February 25, 2024
0 Comments2 Minutes
Can we love without fire?
Imagine someone telling you “I don’t love you; I respect you, admire you, care for you and trust you. Will you marry me?”
February 24, 2024
0 Comments1 Minutes
ARTICLES
June 5, 2024
Forgotten Woman
One is not born a Woman, one is born a being of feminine gender. One becomes a Woman.
February 25, 2024
Writing Transforms
In a study carried out at the University of California in the USA, it was proven that the…
February 25, 2024
Forgive and forget, or remember and never trust again
Basically, it’s a personal choice that has an impact on the way we relate to the Other…
February 24, 2024
Can we love without fire?
Imagine someone telling you “I don’t love you; I respect you, admire you, care for you…
Experience
In a world often marked by anger and sadness, it is essential to spread authentic joy. I believe that a simple gesture, like an inspiring message, can plant seeds of hope and contentment in someone's heart, changing lives and the world. I share my learnings about well-being, serenity and personal happiness practices, such as sleep therapy and the relevance of writing for mental health, among others. In all phases of my learning, which has no end, I conclude that the basis of happiness lies in self-knowledge.
Sleep Therapy
Almost half the world suffers from sleep disorders, warns the WHO.Watch your sleep, it's vital for our well-being.
Psychology of the Higher Self
Intuition: a compass to the soul of the world. Listen to it, see beyond, and find your light and happiness. Focus on the sun's rays, not the dark clouds
Dream Guidance
Dreams: portals to self-knowledge. Uncover the stories and feelings that define you. Between waking and dreaming, it frees up logic and explores creativity and intuition.
Pedagogy
Inclusion: welcoming everyone. Exclusion: denying opportunities. Occlusion: ignoring needs. Imposition: forcing unique methods. Understand these concepts and promote quality education for all!
Psychosocial guidance
Building bridges to happiness: uniting "I's" and turning tears into smiles. Together, we overcome challenges and build a more hopeful life.
Poetry and Mental Health
Verses that soothe, express anguish and build bridges between mind and emotion. Poetry, with its rhymes and metaphors, is a refuge for mental health, promoting self-knowledge and healing.
ESSAYS
Awareness
February 24, 2024
The Gift
This essay offers an introductory overview of the complex universe of the gift. Through the analysis of different historical and social contexts, we seek to...